Compact Heavy-Duty Home Gym, 15 Pulleys & 330 lb Resistance (Self Pickup Only)

A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.

Buy here.

Level up your strength training with this full-body cable home gym—a versatile, cable system built for serious gains. Constructed from durable steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system handles users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and included 122.5 lb vinyl weight stack deliver up to 330 lb effective resistance, so you can progressively overload every major muscle group—safely and efficiently—from your own space.

Important Ordering Note: Self pickup only and requires all assembly boxes to build a complete unit. Partial purchases lead to an incomplete machine. See the Ordering Guide below.

Why This Home Gym Stands Out

- Rigid Steel Frame: Premium steel build made for heavy, consistent training.

- Industrial Cable Set: Nylon-coated wire rope rated to 1,000 lb for safe performance.

- 15-Pulley System: High and low pulley stations create a smooth, even line of pull for full-body training.

- Progressive Overload: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.

- Controlled Motion: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.

- User Comfort: Supportive, soft seat cushion keeps you stable for better mechanics and better performance.

- Compact Size: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.

All-Around Strength Building

Build comprehensive strength with steady cable tension:

**Back & Lats**

- Multiple-grip lat pulldowns

- Straight-arm pulldowns

- Low cable rows and single-arm rows

- Rear-delt face pulls

**Chest & Shoulders**

- Cable presses and flyes

- Single-arm incline/decline fly

- Lateral raises, front raises, cable rear-delt fly

- Cable shoulder press with back support

**Arms**

- Pressdowns, overhead extensions, and kickbacks

- Biceps curls (standing, seated, single-arm preacher style with bench)

**Legs & Glutes (with ankle strap, not included)**

- Cable squats and split squats

- Hip abductions/adductions

- Hip extensions/kickbacks

- Hamstring curls (standing)

**Core**

- Crunches, woodchops, and Pallof press

Cables offer constant tension at angles hard to match, ideal for hypertrophy and joint-friendly strength.

Pulley System: Smooth, Stable, and Safe

A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations widen movement options, and the steel-hub assembly keeps movement controlled and quiet—ideal for early-morning garage sessions or late-night lifts. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can dial in form and TUT.

Made for the Long Haul

- Frame: steel chassis for longevity.

- Cables: tested to 1,000 lb.

- Max user: 400 lb.

- Gross Capacity: Up to 1,000 lb for overall system integrity.

- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.

- Comfort: padded seat supports long sessions.

Footprint & Fit

Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)

Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.

Ordering Guide — Self Pickup Only

All boxes are needed for assembly. Don’t buy partial sets; the machine will be non-functional. Bring a suitable vehicle and assistance for pickup.

Box Groups / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | boxing club Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Pickup Preparation

- Bring a vehicle with cargo capacity.

- Help: At least two adults to lift and load safely.

- Securement: straps and pads.

- Plan a clear path to assembly space.

Assembly Plan

The device is meant to be assembled. Budget 2–4 hours for two people.

Steps:

- Unbox and lay out parts.

- Assemble frame and stabilizers.

- Install pulleys; route cables by the manual.

- Install stack and selector parts.

- Inspect bolts, cable tension, and safeties.

Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)

Build Tips:

- Ensure level ground.

- Grease pulleys if manual suggests.

- Re-check bolts after initial use.

- Keep cables unobstructed.

Safety & Maintenance

- Routinely inspect cables and hardware.

- Maintain a safe training zone.

- Check pins/attachments each set.

- Keep rails/pads/pulleys clean.

- Get medical clearance if needed.

Best For

- Home strength builders avoiding gym memberships.

- Beginners who want guided, joint-friendly cable training with smooth resistance.

- Trainees focused on progressive strength.

- Time-pressed pros.

- Compact homes.

Example Weekly Split (Cable-Focused)

**Day 1 – Push (Chest/Shoulders/Triceps):**

Press, fly, overhead press, laterals, pressdowns

**Day 2 – Pull (Back/Biceps):**

Pulldown, rows, face pulls, straight-arm pulls, curls

**Day 3 – Legs & Core:**

Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops

Progress weekly with drops/tempo and added load.

Quick Specs

- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H

- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- User Capacity: 400 lb

- System capacity: 1,000 lb

- Weight Stack: 122.5 lb vinyl blocks (included)

- System Resistance: Up to 330 lb (per pulley path)

- Pulleys: 15 total; steel axle

- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Use Case: Basements, garages, attics, apartments

Figures per manufacturer; slight variance possible.

Common Questions

**Q: Can I buy only one box to start?**

A: No. The unit is modular and requires all boxes listed above for a complete, safe build.

**Q: Is delivery available?**

A: This listing is Self Pickup Only.

**Q: How heavy is the machine to move?**

A: Use helpers and lifting straps. Secure cartons and protect finishes.

**Q: Can I expand the resistance?**

A: Up to 330 lb is available depending on path.

**Q: Is it loud?**

A: Operation is controlled and quiet.

Your All-In-One Strength Solution—Built for Real Results

Skip crowded gyms and complicated multi-machine footprints. This garage-ready system gives you commercial-style cable training, full-body coverage, and years of durability in a compact footprint.

???? Ready to build strength at home? Add every listed carton to your order, set pickup at checkout, and reserve your machine. Assemble once—use for years.

See more products here.

....

shop from this link and learn more

...

Read more arabic articles

...

read more about this products

Leave a Reply

Your email address will not be published. Required fields are marked *